tidur – Suara Surabaya

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Tag: tidur

Senggang

Posisi Tidur yang Paling Sehat untuk Kualitas Tidur yang Lebih Baik

Minggu, 21 September 2025 | 17:00 WIB

Senggang

Kurang Tidur dan Stres Picu Berat Badan Naik, Ini Penjelasan Ahli

Senin, 8 September 2025 | 17:20 WIB

Senggang

Makanan Bergizi Tak Hanya Bantu Kesehatan, Tapi Juga Meningkatkan Kualitas Tidur

Sabtu, 26 Juli 2025 | 17:12 WIB

<img width="640" height="360" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="attachment-post-thumbnail size-post-thumbnail wp-post-image ewww_webp" alt="" decoding="async" loading="lazy" sizes="(max-width: 640px) 100vw, 640px" data-src-img="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg" data-src-webp="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg.webp" data-srcset-webp="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg.webp 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg.webp 300w" data-srcset-img="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg 300w" data-eio="j" /><noscript><img width="640" height="360" src="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />

Senggang

Studi: Tidur Lebih Awal Bisa Bantu Anda Menjadi Lebih Aktif Secara Fisik

Sabtu, 26 Juli 2025 | 17:12 WIB

Ilustrasi anak makan permen.

Senggang

Penelitian: Kudapan Tertentu Bisa Picu Mimpi Buruk hika Dimakan sebelum Tidur

Sabtu, 5 Juli 2025 | 17:20 WIB

Senggang

Ini Waktu Ideal Makan Malam Menurut Penelitian Kesehatan

Rabu, 2 Juli 2025 | 12:40 WIB

Senggang

Waspada! Screen Time Berlebih Bisa Buat Anak Hiperaktif dan Sulit Tidur

Rabu, 4 Juni 2025 | 13:00 WIB

<img width="640" height="360" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="attachment-post-thumbnail size-post-thumbnail wp-post-image ewww_webp" alt="" decoding="async" loading="lazy" sizes="(max-width: 640px) 100vw, 640px" data-src-img="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg" data-src-webp="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg.webp" data-srcset-webp="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg.webp 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg.webp 300w" data-srcset-img="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg 300w" data-eio="j" /><noscript><img width="640" height="360" src="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />

Senggang

Kurang Tidur Malam Bikin Pagi Lesu, Ini Tips Agar Badan Lebih Segar

Selasa, 20 Mei 2025 | 21:00 WIB

<img width="640" height="360" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="attachment-post-thumbnail size-post-thumbnail wp-post-image ewww_webp" alt="" decoding="async" loading="lazy" sizes="(max-width: 640px) 100vw, 640px" data-src-img="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg" data-src-webp="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg.webp" data-srcset-webp="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg.webp 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg.webp 300w" data-srcset-img="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg 300w" data-eio="j" /><noscript><img width="640" height="360" src="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1.jpg 640w, https://www.suarasurabaya.net/wp-content/uploads/2023/07/istockphoto-1301321249-640x640-1-300x169.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />

Senggang

Studi: Pengaturan Pola Tidur Tingkatkan Kualitas Tidur dan Kontrol Kadar Gula Darah

Senin, 10 Maret 2025 | 13:13 WIB

Senggang

Sulit Memecahkan Masalah? Tidur Solusinya

Rabu, 12 Februari 2025 | 08:47 WIB

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